Magnesium deficiency can cause chronic inflammation and lead to anxiety, memory loss, and depression. It doubles the risk of developing dangerous levels of pro-inflammatory markers. Magnesium prevents inflammation in the brain.
Magnesium binds and stimulates Gamma-Aminobutyric Acid (GABA) receptors in the brain. Low GABA levels trigger anxiety, making it difficult for you to relax.
Magnesium decreases stress hormones by filtering them out and preventing them from reaching the brain. Increased stress hormones in the brain lead to memory loss, mental instability, depression, and confusion.
Magnesium prevents inflammation in the brain. Low levels of magnesium can cause chronic inflammation and lead to anxiety, memory loss, and depression. It also doubles your risk for developing dangerous levels of pro-inflammatory markers.
Magnesium works to lower anxiety and stress levels. Magnesium oil is a safer, natural alternative to over-the-counter and prescription drugs. People who often find themselves stressed may not realize that the reason for this is Magnesium deficiency.
Magnesium Relieves Anxiety
Magnesium binds and stimulates the GABA receptors in your brain. GABA stands for Gamma-aminobutyric Acid and is our body’s main inhibitory neurotransmitter. Low levels of GABA make it difficult to relax. If GABA levels continue to remain low, several stress-related conditions such as panic attacks, generalized anxiety disorder, and Irritable Bowel Syndrome may set in.
Low GABA Levels: What to Look For
Signs of low GABA levels:
Physical aches and pains, panic attacks, anxiety, and fearful thoughts, high levels of stress, insomnia, Irritable Bowel Syndrome (IBS), headaches, and sugar cravings.
Other Ways Magnesium Helps Lower Stress
Magnesium acts as a filter by limiting the release of stress hormones and preventing them from invading the brain. Daily intake of Magnesium keeps depression, anxiety, memory loss, and different types of mental disorders at bay. Magnesium suppresses the HPA axis, relieves anxiety associated with PMS in women, and reduces OCD.
We can provide you with a host of magnesium products to help you keep your stress levels low and your GABA levels high.